Volume 2 · The Discipline of Hours · Essay 123

Ghost Workouts

Ghost Workouts is a small handle on a large fact. Grip it, and the fact becomes easier to carry.

What this concept offers is a pause — one extra beat between what happens and what you do about it. Civilisation, someone said, is measured in that beat.

Every January, the gym fills; by March, the regulars have the place to themselves again. The calendar changed nothing. The people who stayed simply stopped asking the calendar for permission.

Time is the one currency the Reserve Bank does not print more of. That is all. A small tool, honestly kept, beats a large one admired.